Basic Yoga Flow- Sally

Yoga is a physical exercise regime that uses different poses ("asanas") to strengthen, stretch, open and cleanse the body.  Learn breathing techniques and practice basic poses in a comfortable, non-intimidating environment.

Date: 
Wednesday, November 15, 2017 - 5:30pm to 6:30pm
Class Type: 
Yoga
Class Location: 
Studio B
Location: 
Baylor Tom Landry
Instructor: 
Sally Wilkins