Body Shred- Dimitrius

Jillian Michaels from the tv show Biggest Loser, created this 30 minute intense workout.  This non-stop class uses 3 minutes of strength , 2 minutes of cardio, and 1 minute of abs. 

Date: 
Wednesday, October 18, 2017 - 5:30pm to 6:00pm
Class Type: 
Cardio/Strength
Class Location: 
Studio A
Location: 
Baylor Tom Landry
Instructor: 
Dimitrius Glenn