A-Lotta-Tabata- Michelle

Time flies in this fast-paced class which combines the Tabata Protocol(short bursts of high intensity exercise followed by a brief rest, repeated several times for a timed interval) with additional strength and cardio intervals for a challenging, efficient full-body workout. 

Date: 
Thursday, June 1, 2017 - 5:30am to 6:30am
Class Type: 
Cardio/Strength
Class Location: 
Studio A
Location: 
Baylor Tom Landry
Instructor: 
Michelle De La Valdene