Restorative Stretch & Mindful Meditation- Jessi

45 minutes of gentle fundamental movements from yoga to foam rolling followed by 15 minutes of basic beginner meditation techniques.  Wear comfy clothes and no shoes.

Date: 
Thursday, October 26, 2017 - 7:00pm to 8:00pm
Class Type: 
Yoga
Class Location: 
Studio B
Location: 
Baylor Tom Landry