Restorative Stretch & Mindful Meditation- Marj

45 minutes of gentle fundamental movements from yoga to foam rolling followed by 15 minutes of basic beginner meditation techniques.  Wear comfy clothes and no shoes.

Date: 
Friday, May 11, 2018 - 9:00am to 10:00am
Class Type: 
Yoga
Class Location: 
Studio C
Location: 
Baylor Tom Landry
Instructor: 
Marj Rash