Strength & Stretch- Melody
30-40 minutes of strength and core exercises utilizing bar bells, dumbbells, bands, and/or gliders combined with 20-30 minutes of stretching with foam rollers, bands, and tennis balls to relax and de-stress.
Date:
Thursday, January 25, 2018 - 4:30pm to 5:30pm
Class Type:
Group Exercise
Class Location:
Studio A
Location:
Baylor Tom Landry
Instructor:
Melody Ross