Strength & Stretch- Christy

30-40 minutes of strength and core exercises utilizing bar bells, dumbbells, bands, and/or gliders combined with 20-30 minutes of stretching with foam rollers, bands, and tennis balls to relax and de-stress.

Date: 
Thursday, June 15, 2017 - 4:30pm to 5:30pm
Class Type: 
Group Exercise
Class Location: 
Studio A
Location: 
Baylor Tom Landry
Instructor: 
Melody Ross