A-Lotta-Tabata- Melody

Time flies in this fast-paced class which combines the Tabata Protocol (short bursts of high intensity exercise followed by a brief rest, repeated several times for a times interval) with additional strength and cardio intervals for a challenging, efficient full-body workout.

Date: 
Tuesday, September 4, 2018 - 4:30pm to 5:30pm
Class Type: 
Cardio/Strength
Class Location: 
Studio A
Location: 
Baylor Tom Landry
Instructor: 
Melody Ross