Sports Performance

We Build Athletes.  Time to unlock your potential.


Whether you are new to sports training, a seasoned professional, or anything in between our programs can make you better.  Let us help you make the transition from GOOD to GREAT!

Our coaches have worked with many of the best athletes in the country including: Olympic medalists, League MVP's, Professional All-Stars, First round draft picks, NCAA/NJCAA All-Americans, and National High School Players of the Year.

Sports performance programs include:

  • Exercises and progression that are designed based on the science of sports performance.
  • Focus on building speed, strength, agility, and power.
  • Certified strength and conditioning coaches who have experience with NFL, NBA, WNBA, MLB, USTA, WTA, NCAA, NJCAA, elite, and high school athletes.
  • Professional, college, and elite athlete programs.
  • 20 years of proven success with all levels and all sports.
  • Video feedback and analysis to enhance and accelerate athletic development.

Individual and group sessions designed to get the most out of the human body and unlock your potential.

Team sessions available

USA Weightlifting Sports Performance Course Registration 

Dec 12-13 2015

Please contact Justin Walters  at 214-820-7871.